Monday 29 September 2014

Left Brained Hangups

oh my days !!


I have never been good with numbers can manage life maths but it was always my sister Julie who was the numbers girl ;) 

but last night something in me broke when i was considering an "assignment" i have to memorise 32 cards against their titles.
Please remember that I am to now the sort of woman that cannot remember what day it is, never mind anything else

You see i have left brained hang ups - seriously I don't do numbers, logic most physics except quantum physics strangely enough.

I spoke to my friend and a "sis" in every sense of the word and I told her it reminds me of school and having to prove myself in front if everyone else, when i just didn't see the point

I just knew I couldn't do it - 


I decided meditate on it after talking to my friend s.

Then something I have heard +Gerri Riddiough  say "whether you think you can or not you're  right"  something I have known is right for half my life.  Then i realised I had never challenged my thinking on Maths or absolutely anything remotely numbers related.

Reprogramming


I have also been working through the book by +Carol Dodsley  called "Choose Change" as well as listening to her "breaking the past" NLP audios. 

I decided after my meditation to listen with the focus being (ie my intention being) to challenge that past agreement I made with whatever person or situation that taught me i did get left brained thinking activities lol

I put the audio on a loop while i slept my last and most focused thoughts on left brained hang ups and unhanging them.

I woke this morning and got to work on daily stuff before turning my attention to one of the most exciting projects i have been involved with since being "active" in the animal rights, the hunt sabs', human rights and other stuff i am REALLY passionate about.

A group of people i am so honoured to know, and myself have founded a local group in the Derbyshire/Nottingham areas to help people take lawful responsibility for themselves, their families, their income and property.

More on that later...

But since Gerri has worked in banking and mortgages i decided to look at that (weird when all my notes are geared towards the birth certificate issue).

I spent an hour following links doing research and chatting to some facebook friends about everything from pineapples, hawaii and hawaiian spirituality, polyamory, volcanoes and aspartame lol

It all seemed effortless really and then it hit me....OMG i understood completely and wrote my conclusions to the research 
but thats for another blog completely ;)


Maybe my left brained hang-ups are being unhooked 

xxx Lisa <3

Ps Thank you M. for starting this journey x to s. for being the voice of reason, Gerri for her little sayings (you have nearly as many as me ;) and Carol for her wonderful book and NLP Audio (which i thoroughly recommend both)




Meaningful Activity

Meaningful Activity

Meditation and other...

I do this every morning now from 6 - 8 am - I start with affirmations and then a guided meditation.  I do NLP hypnosis and the follow by just sitting quietly enjoying the peace. I also listen to a lot of shamanic drum meditations.


My Daily Meditation

  • Create sacred space (music, candles, incense, oils(optional), nature
  • Sit or lay down with spine straight state intention, "The Divine Light is my source of thought, emotion and action"
  • Begin breathing in a slow & comfortable rhythm. Inhale/ count silently to 4/ exhale to 6.4-8
    times. Then increase inhale to 6 and exhale to 8, 4-8 times.
  • Allow natural and comfortable breath. By now your body will be relaxed and focus in moment.
  • Imagine golden flame in the energy of heart (you may see, feel or just have faith)
  • Hold awareness in the light, breathe....
  • Allow light to fill heart and create ray of light that goes up behind eyes. Just let it fill with light. Breathe…..
  • Let light flow as you breathe from heart down to torso, legs soles of feet
  • Back to heart, breathe light around shoulders, arms and into palms, fingers and tips of fingers
  • Imagine a golden heart light in each palm. Breathe.. be.. believe..
  • Back to heart gently through throat, and hold it behind eyes.
  • Allow it to flow back into a sacred Well, endlessly flowing back as eyes, lids, brow, forehead relax
  • Do not hurry from here stimulating the Third Eye/Divine Eye.
  • Bring light through Crown Chakra and up. Imagine it passing through clouds, stars, moon, sun.
  • Imagine light passing through veils of time and space (symbolic of passing through dimensions)
  • From here let it flow down around and through you. Breathe..
  • State silently or aloud, "Every cell accepts the Divine Light, Order and Love with every breath I take". REPEAT THIS FEW TIMES… BREATHE..

Exercise


Just working on an exercise plan too - which will be the hardest part in all honesty, not that I lack motivation, its just the rejigging of time etc to fit it in - in a way that works for everyone.

Getting back to the gym,  doing yoga, too and as soon as possible, I am still planning on doing the kickboxing with the kids at the local leisure centre

anyone got advice on how to work exercise into a busy schedule ???




Back to  -

Next

and much more to come

Health & Wellbeing

Health and Well-being

for me this is find a balance in life and this is achieved I know through great nutrition and meaningful activity and exercise, creative, emotional, spiritual expression and growth, good sleep and natural rhythms.

I also know I have a LONG ways to go.

Nutrition

My aims nutritionally are quite drastic from how I was eating at the beginning of this transition period.

From the age of 18 to 39 I was a vegetarian and even vegan for nearly a decade.

Then due to being absolutely exhausted, desperately anemic and very depressed, I sort of gave up and started eating meat again, then gradually although my diet was better than most, it was poor in comparison to what I knew it should be.  For the past 3 years I have wanted to go back to being a vegetarian, the resistance by my family and a lack of money meant I procrastinated and this led to more illness and chronic fatigue.

So my aim is to correct this, to return to a vegan diet once again but this time increasing the raw content of my food to up to 80% by the spring.  I need to get my nutrition right and for that I have chosen to use the Juice Plus+ range and I start on their shakes today for SERIOUS !!!

So to start with I am using Juice Plus+ Chocolate flavour with coconut milk YUM ! - looking forward to getting going - along with my friend Nina  :)

My good friend +Gerri Riddiough has encouraged me to take before and after photos, and I admit that's a great idea, yet I am a little unsure about a bikini Gerri lol :P

I have been learning lots about clean eating and raw foods, and tbh I am really looking forward to doing this, I love raw fruit and veggies, and nuts and seeds and tbh its what I would prefer to eat, but as a mum with 7 kids on a small income I am conscious of the knock on effects, this time however most of the kids are on board with my plans, but don't want to go to the same extremes, which is fine, they will get there :)

But I started of by signing the 30 Day Vegan Pledge at PETA UK and signing up for the Go Vegan Kit.

So, far I have 4 weeks worth of my plan for the change over to vegan/raw food sorted (almost) - Wondering whether to do a Pinterest board or just a collage of the weekly meal plan - with recipes :)

Back to  -

Next

and much more to come

Something in the Air



I feel something in the air ....

After speaking to a dear friend the other night, regarding the inner shift we felt had happened in connection with Pluto moving out of being retrograde, and how we feel it has somehow released us from the fears, that haven't stopped us, but dragged  the shift has happened and we are free to grow and accept and be at peace with whatever.  

At the same time, I feel pulled towards change, focused change towards a clear vision - I feel that transformation is in the air :)

And so I am creating a vision board for the future :)  exciting and scary - exciting in that anything is possible, scary as is in ANYTHING is possible.

Some of the things I am looking at are :


and much more to come

Thursday 25 September 2014

Fine V's Notice - It is time to say NO !

After leaving the event and saying thank you and goodbyes to Jan and Amanda, we made our way  to discover that a parking "fine" had been placed on Gerri's car.  


Well I say Gerri's car but according to the log book the DVLA is the actual owner/keeper of everyone's cars ;)


Upon inspection we find it is not a fine - but a notice !



Which is when Andy shown Gerri and I his legal notice in the tax disc area of his (DVLA's car lol)

BRILLIANT ANDY !!!


http://getoutofdebtfree.org/parking-notice

The upshot is we are being fooled into thinking these notices have real power.   


These supposed 'fines' that are being handed out are merely invoices, unenforceable.

It is like the Wild West out there - many private parking firms are frankly cowboys.

For More Info on this try


I look forward to +Gerri Riddiough's response to this on her blog  


Link4Coffee Launch Event - and what an event :)


LAUNCH EVENT

Wednesday 24th September 2014
10:00 am till 12:30 pm



Well... it has been a very eventful 24 hours.  Last night my family and I were host to +Gerri Riddiough the Regional District Leader for +Link4Growth Team North (aka Princess of Power lol)

We had shall we say a rip roaring night, Gerri coped very well with the influx of people, her only gasp for breath was to chant "and who's this?" LOL

Well it is not everyday someone gets to stay in the crazy family home of 7 kids, as well as that home being practically a youth centre, added to that mix was my friend Nina and lots of inebriating libations.  Much fun and laughter had by all.  I think I went to bed about 2am.

Up for 8am, kids fed, washed and dressed, babysitting teens rolled out of bed, and Gerri and I were dressed and ready in the car and pulling up in the Market Square for 9.55am (ish)



Introductions and Stimulating Conversations

We arrived at Jan's Cafe, to be met by Andy Jones from +Bouncing Carrot Photography , Jan and Amanda from Jan's Cafe, Geoff from GTS, who is also the Chair of Heanor Traders Association, and David Reeves of +Newlife Foundation for Disabled Children 

The conversation ranged from the specifics of Heanor, about the approaching Christmas season and how to create more foot traffic to the market place as well as up and down market street.

We discussed certain projects we are involved in such as Andy's home education awareness campaign in answer to the Nottingham City Council's awful Missing Education poster campaign, since Andy is also the man behind Bouncing Carrot Photography we spoke about the history behind +Bouncing Carrot Photography and its fabulous name.

Charities and Social Enterprise...

We discussed the amazing work done by the +Newlife Foundation for Disabled Children  and the
differences that real charities can make in the lives of others.  About their awesome Sparkle Parties that raise money for families with children near the end of their lives after a long term illness.  He was inspirational to Gerri and I as he spoke about using social entrerprise initiatives in Cannock to also raise money for the charity without incurring huge costs and overheads, both Gerri, Andy and I want to know more David :)  - Definitely a sychronous meeting and connection there.  The Universe is listening Gerri - what more proof do we need !? LOL

Community Education...


Both Jan and Amanda are amazing connectors locally, as the local cafe they have a diverse customer base and get to know lots of local information.  We were talking about the closed Derby college site and how not everyone is academic and how people want to learn real skills and crafts, there is a huge community of crafter that would love to turn their hobbies into paying income, and there isn't enough support or education for them to do that.

Changing the World...

We also talked at length about the various forms of civil action aimed at changing things locally, I know that both Andy Jones and I who have spoken about this for years now, and have both been active in the "alternative" communities.  We all feel
strongly that people should be knowledgeable on common law and how it affects our rights and activities.  There will be more on this in future blog posts from me and from Gerri and no doubt Andy as he is inspired to do so.

We mentioned another Link4Growth subscriber +mike bridger   and what a complete goldmine of information he is when it comes to helping people fight fraudulent claims to their identity, property and income.  One of which we discussed was the Royal Mail and the "postcode contract", admittedly we were a little vague and hazy but we intended to know more.  It was one of those pivotal conversations where we knew we could do more on this subject - which was proved at the end of the coffee event.

more on that later ;)

Lisa - Out & About - L4G & Local Elected Members

Meeting - Friday the 19th September 2014

I had the pleasure to meet Councillors Celia Cox and Paul Jones in Heanor town hall and dicuss at length Heanor and the "four towns", and the issues affecting Heanor and Langley Mill in particular.

Both came across as knowledgeable and passionate about their wards and the people living and working within them.

I am very grateful for their time in meeting with me and discussing the regeneration of Heanor in particular, and I look forward to meeting and working with them again soon.

The Situation in the Heanor Area

Heanor (in case you are just browsing and don't actually know) is a market town in Derbyshire, England, very close to the border with Nottinghamshire.

Key Characteristics:

  • Population: 17,251
  • Hectares: 603
  • Number of Households: 7221
  • Population Density: 30.7 people/hectare.

Source: Census 2011


The Inherent Issues

Heanor and the four market town areas have complex and historical issues affecting their prosperity and regeneration, such as

Poverty

Low employment and income

At between 4.6 % and 4.9 % the percentage of those unemployed is significantly higher than
the Borough average, with Heanor West having the 2nd highest rate in the Borough, this is also significantly higher than the national average.

The percentage of Heanor residents claiming benefits is higher than the Borough average. At 16.2% the percentage of Heanor West residents claiming benefits is significantly higher than the other Heanor wards and the national average

Average households incomes in Heanor are between 8% (Heanor West) and 14% (Heanor and Loscoe) less than the Borough average.  Between 2008 and 2013, incomes rose by 4.2% and 4.8% respectively in Heanor West and Heanor and Loscoe. However, in Heanor East incomes fell by 4.6% in the same period. The change in modal incomes illustrates that more households are
earning less than they were in 2008.

Poor educational achievement, 

There is a higher percentage of persons aged 16 and over in Heanor with no qualifications than the Borough of Amber Valley and national averages.

Low Economic Activity and Lack of Regeneration...


Following the decline of coal, engineering and textile industries which started in the 1960s, Heanor lost its traditional industrial base.

Loss of employment and the rise in mobility have reduced the dependence of
the local residents on the town centre.

The Market Place and Market Street area is severely under attack, this is not unique to just Heanor, it is indeed a nationwide problem

In Heanor the shops and services that survived competition from major centres like Derby and Nottingham which are in close proximity, now face increased competition from edge of centre retail developments within the town, which use increasingly aggressive economic policies in run down areas.  Then the advent of the online shopping boom by companies such as Ebay and Amazon have also had a major impact.  As a result there is a low retail provision in the High Street and Market Square, with a small number of local shops for convenience & comparison shopping.

Too Much of this...

There are far too many take-aways, betting shops and charity shops and not enough independent shop keepers, the ones that are there are losing "foot traffic" to the likes of the retail parks - Tesco, Aldi, Argos, Home Bargains etc.

Not enough of this...

There are no butchers in Langley Mill or Heanor that I know of, although there is a market stall on a Friday and Saturday, and there is are no wholefoods available either.  There are absolutely NO shops for the younger generation, meaning most of them go into Derby for shopping, maybe this is a key as people don't move out of these areas due to the above issues of low income/education etc. that Heanor has a large young person population, yet majority of its shoppers are about 45 years of age, this is not proportionate.

And another thing...

From talking to local shop keepers they all state that the rates and rents are high and there are a great deal of shop properties left vacant for long periods of time, as well as some falling into serious disrepair, the main problem is absentee landlords who are still receiving rent on empty properties due to having made long term lease contracts, which is unacceptable, shops left empty after a certain amount of time should be given over to community projects and regeneration schemes, empty shops does nothing for Heanor town.

There is some  good news in that the long stood
empty old Somerfield store has been taken up by Boyes, and the planning permission has been granted for their sign, which means the two empty (again too long empty) shops at the side of the larger one will most probably be taken up soon afterwards, again creating more foot traffic along the high street.

Lack of Investment...

Another problem is investment, there is very little to no interest in investment here due to an awful past history, where Langley Mill and Heanor in particular were and in some cases still are perceived as being a hot bed of racism and activism within far right groups such as the British National Party and English Defence League among other.

In fact this area was the subject of a book, a Channel 4 documentary and I believe a film exposing the National Front activity and the awful treatment of shopkeepers, and I believe interest in the far right has picked up again after an influx of mainly polish and other eastern European immigrants.

It is without a doubt a predominantly "white" area with 98.2% of the population being from white British backgrounds according to the 2011 census.

For more on this check out the Heanor Area Profile from Amber Valley Borough Council.

The People

All in all the general population are not apathetic, yes they can't be arsed to vote, (and that's a whole different blogpost lol) truth is, having talked to many people in this area, not just local businesses but you know the actual people who live and breathe in Heanor are Langley Mill, the consensus is this - they feel they have no support, that the local and central government do not care about them as people, about their lives or their struggles.  There are community initiatives but the uptake for those programmes which are frequently offered by government and private sector for is very low - many ask why.

Many people feel that no one listens, that although people say they care, they forget about the issues we face before and after 5 o'clock when the phone lines shut down and offices close.

Suspicion is another reason, and poor interaction and treatment by the supposed authorities - many are in social housing and feel they are treated like scum - anti social behaviour is very high in this area - this is evident in the fact the housing officers are accompanied by PCSO's in a show of force.


When you feel like you have been forgotten about and left behind, its hard to believe in anything other that the people you live with that have been there, like I have discovered money is scarce in this area, yet people are kind and supportive, people when my marriage broke up and i was left weeks with virtually no money to feed my 7 kids, turned up with food, gave me money, not much but enough to cover a days food, without the people being like this, these communities would be much much worse.


And yes well piss them off and they let you know about it.  They are not afraid to say what they feel and feel strongly about it.  I for one LOVE the people around here for their frankness and take no flannel attitudes. Some call that anti social behaviour, well if you want pristine homes, language and behaviour move to Stepford, people here in the Heanor area have real "shit" to deal with.

Shame though that is - I have to admit I totally understand, we are all sick of the Nanny State - of being told what to do/ how to eat/behave and speak.  At the same time we are completely fed up with being treated like scum by social housing who offer very poor housing quality and repairs (whatever their statistics) the town is a mess, litter, dog crap and generally poor appearance doesn't inspire companies to say "ooh lets invest here".

So the people just get on with life, making ends meet and tackling the various issues that come with living in poverty.  There is a strong sense of community here, but its not one that fits in with POLICIES !

Those in "supposed power" need to understand we the public are more informed than ever before and we see a lot clearer in regard to the machinations of politics and the corruption higher up,  Its not apathy for many of us, its a simple act of civil disobedience.  We know that to vote is like pissing in the wind, and we refuse to play the game.

We are "sheeple" NO MORE !

Many people in our local government like Councillors Cox and Jones care deeply about the people they have chosen to serve.

Yet the system is likened to a well oiled mill stone, sooner or later you get ground down, the pace of change and red tape is all too often excruciatingly slow or in some cases non existent and many time the ideas and wishes of the community either are not listened to or cannot be adhered to because of pressure elsewhere or for purely economic reasons, which whatever those reasons some of which don't make an iota of sense to the everyday average Joe Bloggs.

Its a vicious circle, we the people are the problem at times but the good news is that we the people are the ANSWER

The Positives


Historically...


There is much in Heanor and Langley Mill in particular.  Langley Mill has been a market town since about the 12th Century, the railway and canal were key to its prosperity and there are still some beautiful Victorian buildings.  There is no tourist industry here and that is such a shame.  The Canal and the Great Northern could be the "Gate to Amber Valley", sadly much of this area leaves a lot to be desired, yet there is much potential.

Heanor could once again be a thriving market town if some of the issues with high rents and empty properties could be sorted, to begin with :)

I am still in the process of getting to know the various groups in activity around Heanor and Langley Mill area, I have been invited to the monthly Heanor Traders Association meeting by Geoff the Chair, who runs GTS computer shop on the high street.

I have spoken to quite a few of the business owners and shopkeepers along the market place and high street and they are all very keen to do something to regenerate Heanor area, this needs to be done without looking to the council as a major source of funding, however the council and LA need to do more to deal with the issues to do with absentee landlords and offer advice to local businesses on regeneration and business start up too.

Looking forward

Link4Growth

I am excited about our first +Link4Growth Derbyshire  Link4Coffee event on Wednesday to have the opportunity to speak more at length regarding these issues and what can be done to change things around here.  One of the things we do at +Link4Growth  is act as an umbrella, under which other groups or individuals in the community can work together to make the changes the people in their community they want to see.

Input Needed...

I listened to both the Councillors, advice and frustrations and their care for their communities was very evident.  I have listened to the business owners, shop keepers, the residents and youth.  I am also looking forward to visiting the charities too.  

Next is the local educational establishments in the run up to launching Link4Youth in Derbyshire.

It is getting difficult to sleep some nights, I am learning loads and taking in so much information, its awesome.  I am also brimming with ideas, and after sharing a few of them locally the initial response from the public, especially the youth, as well as the local business owners and others has been very positive.  - more on that later too :)

It seems people in Heanor are becoming receptive to a different drum... more later on that ;) 

Suggestions on a postcard PLEASE !! :)



Monday 22 September 2014

Lisa - Out and About - Wales

Your Bus Y1 from Heanor to Derby
I have been away in Wales (Merthyr Tydfil to be exact) staying with my friend Elle and her family.

I say friend, she is more like a sister really, she is Godmother to my children and I am Godmother to hers.

I started my journey using the Your Bus Y1 service, which is free with a National Express ticket



Derby Riverlights Bus Station



I arrived in Derby to find I was nearly 2 hours early or my coach - so I sat and listened to an audiobook "The Four Agreements by don Miguel Ruiz"



Just before 2pm we departed Derby, next stop Birmingham, followed by Worcester, Hereford, the Malverns, before lots of other places I cannot pronounce never mind spell, before we arrived in Merthyr.
My Favourite Part of the Journey - The Malverns










I was met by Abby (another dear friend of Elle and me) and my son Jack who nearly squeezed me half to death - I guess I wasn't the only one doing the missing, bless him.

We arrived at Elle's in time for Cheeseburgers and since it was her partners birthday, so we obviously wished Dave a happy birthday with much real organic ale and well... not so organic vodka, Abby, , my son Jack who had been staying with his Godparents for the last two weeks and Elle's son Daniel.  It was a very fun night.

On the Saturday we all three of us (Elle, Abby and myself), got to work on our future business, Namaste Healing Essence (Aromatherapy and more).  Elle shown me the mugs she had ordered
specially for our fledgling enterprise (a sort of manifestation of our intent so to speak).  And we got down to work.  It is truly amazing what can happen when three creative and fun people get together.

Sunday we were due to come home, but Jack and I missed out coach back to Derby, because the taxi driver turned up late and drove like he was behind a hearse.  I mean I know it WAS Sunday in the Valleys but bloody heck!

So we all spent another day together, lazy and relaxed, listening to all the different Audiobooks we share :)

Monday morning and we managed to get into Merthyr early enough to grab a lovely bacon cob (bread roll) and a drink before catching the coach home, many tears shed and much love for each other we parted and boarded the National Express coach 231, to return home.

Thank you Elle and Dave and Family for a wonderful stay xxx See you all again soon.

xxx Lisa <3


Wednesday 17 September 2014

My Full Moon O


MY FULL MOON

Since i am a solitary hedge-witch i have what i need most in my spiritual life - "freedom" not being part of an official coven has its advantages and disadvantages, and when it comes to ritual i feel this is definitely an advantage for me in my life........

My Full Moon lasts all day :)


Ritual Bath

My day will begin before i even go to sleep with the first of my ritual baths this full moon i shall be doing this just after midnight(full moon is 12.11 am) and it will be all about focusing on balancing my spiritual and physical desires (very apt me thinks).... 

and yes i do bath at other times too lol - but a full moon bath is special and i repeat it on all three days of the full moon.....

Bath Preparation


Make sure the bath is spotlessly clean
place everything to hand in the bathroom i will need during the bath and ritual, light the floating candles, and put the music on....

RITUAL PREPARATION

Bath Salts


1.5 cup salt
12 drops sandalwood oil (buy fair-trade / ethically sourced !)
12 drops rose oil
1  tsp. powdered orris root 

Mix ingredients and use 1/2 cup per bath.

*  i  brush my teeth with orris root on each of the full moon rituals


Candles


The Lovers Moon ignites passion and desire, while anointing the Full Moon candle my focus will be on opening myself up and igniting my physical desires - and tapping into those energies to release passion, romance, lust etc into my life and to others through me...

  • Silver Candle - Goddess (female aspect of the Divine)
  • Gold Candle   - God (male aspect of the Divine)
  • White Candle  - Full "Lovers" Moon Candle for anointing during release
i have a bowl of floating candles in the bathroom for extra light and ambience.



Aromatherapy Oil


3 parts rose oil
1 part jasmine oil
1 part sandalwood oil



Incense


Charcoal 
2 parts sandalwood
2 parts frankincense
1/2 part rose petals, dried



Crystals


During the Full Moon i place a jug of water outside to soak up moonlight, this is used as a ritual aid and crystal cleanser/charger, i also place my crystals out to charge in the full moon energies.  

Grandmother Moon lend your courage, wisdom and strength to the water i make this nightMay it be filled with your everlasting love and lightBlessed Be

During ritual baths i place at each corner of the bath crystals that fit with the ritual i am doing, for this one i am choosing

  • moonstone        )
  • blue lace agate  )- for balancing emotions, healing past,
  • rose quartz      )  self image and esteem, confidence etc...
  • hematite         )


BATH RITUAL


Building Up The Magick

Here is where i now use my senses to soak up even more of the vibrations by really being present, when lighting the incense, i take time to smell the changes in the air, inhale that new vibrations and energies and add it to all the others i am continuing to build within, i listen to the sound of the music or sounds i have chosen, using what i hear, to decide how to speak out my chant or mantra.  Watch the candles come alive and spread fire and warmth to the ritual space, spend time watching them dance.

Here i usually cast a sort of circle around my bath, marking it with salt, and smudging it with incense and/or sage using the energies of the incense and elements towards creating a kinda "spiritual bubble" that will encompass me, on all sides, above and below.  i also swirl symbols into the water, visualising all those energies flowing into the water, 

Once in the water i soak every part of my body under the water at once, soaking up all the energies that have gone into creating this bath and focusing on the intent - balancing spiritual and physical desires.

Using the ritual soap, i clean my body, as well as my mind and spirit of negativity, releasing any hurts, resentments, negative attitudes, towards myself, love and passion and desire, be really willing to let go of old patterns, beliefs and behaviours. 

visualisation includes seeing all the impurities, being drawn out by thr soap and diluted in the water, again i submerge myself seeing all negativity leaving my body, mind and spirit, being replaced by positive energies and affirmations based on the need for balance.


Grounding

At this point i will go outside and greet Grandmother Moon - i soak up Her energies and visualise myself  once again becoming a vessel for the energies of Grandmother Moon to connect to and through me to Mother Earth, who reaches up to me and through me to Grandmother Moon.

Once this is done and i feel that "place" within i can complete my ritual, usually focusing on the energy that is being constantly built within me....

Celebrating With My Day




So during the day time, i will devote my time to spending it with those i love as well as those people i want to nurture our relationships in some way.... concentrating on what i wish to maintain and that which needs purging

my relationship with Mother - since the balance of light is at a happy equilibrium this time of year, and Mother is fecundity Herself, i will be communing with Her in a variety of ways, meditation - weather permitting meditation outside in my quiet spot in the garden... a nice altar.

Tend to the garden as much as possible adding crystals to the vegetable gardens such as 



  • Carnelian and Pyrite - Summer Salads, Mint, Peppers, Tomatoes, Nasturtiums.
  • Aventurine for Apple tree. 
  • Moss Agate is associated with Natures Spirits and will help you to attune the garden its to be used as a good all rounder to enrich the soil and produce abundance for plants.
  • Moonstone harnesses the moons energy to bring calmness and fertility to plants i carry a piece in my pocket when i am gardening to enable me to enjoy my connection to Mother Earth.

FULL MOON RITUAL PREPARATION

Full Moon Altar


  • Triqueta Altar Cloth
  • Hare and Horn
  • Silver and Gold Candles
  • White (anointed) Candle
  • Censor, Incense, Sage smudge
  • Anointing Oil
  • Water & Salt
  • Bowl of Water/Mirror (for scrying)
  • Bell

Ritual Items

  • Tarot Cards
  • Healing - herbal sachets, potions, oils etc
  • Protection - witches bottles, amulets and talismans
  • Paper and Ink - closure - on relationships and projects and/or ideas

RITUAL

  • Opening the circle
  • Invocations and Blessings
  • Meditation and Visualisation
  • Ritual and Spells (Healing, Protection, Closure and Balance)
  • Tarot Reading
  • Releasing and closing the circle

Full Moon Chant

Abundant Mother Moon so bright
Hear my plea this very nightYour power divine lend this spellMake it strong, potent and well

FULL MOON FOOD

  • Moon cakes, 
  • Milk
  • Seafood such as crab, since the ocean is strongly connected to the Moon through the lunar cycle and the Zodiac sign of Cancer
If you are interested - here is a list of the Full Moons in 2014

Results of My Carl Jung Personality Test

CARL JUNG PERSONALITY TEST




After completing the personality test based on Carl Jung’s and Isabel Briggs Myers’ typology, my results came out at : INFP or

Introverted Feeling (Fi)   ||||||||||||||||||||||||||||| 
Extroverted Feeling (Fe)   ||||||||||||||||||||||| 
Introverted Sensation (Si) |||||||||||||||| 
Introverted Intuition (Ni) |||||||||||||| 
Extroverted Intuition (Ne) ||||||||||||||
Extroverted Sensation (Se) |||| 
Extroverted Thinking (Te)  || 
Introverted Thinking (Ti)  ||||

Your Introverted Feeling (Fi) is very developed.
Your Extroverted Intuition (Ne) is moderate.
Your Introverted Intuition (Ni) is moderate.
Your Extroverted Sensation (Se) is moderate.
Your Introverted Sensation (Si) is moderate.
Your Extroverted Feeling (Fe) is moderate.
Your Introverted Thinking (Ti) is low.
Your Extroverted Thinking (Te) is low.



Personality Profile

The Idealist




As an INFP, your primary mode of living is focused internally, where you deal with things according to how you feel about them, or how they fit into your personal value system. Your secondary mode is external, where you take things in primarily via your intuition.

INFPs, more than other iNtuitive Feeling types, are focused on making the world a better place for people. Their primary goal is to find out their meaning in life. What is their purpose? How can they best serve humanity in their lives? They are idealists and perfectionists, who drive themselves hard in their quest for achieving the goals they have identified for themselves


INFPs are highly intuitive about people. They rely heavily on their intuitions to guide them, and use their discoveries to constantly search for value in life. They are on a continuous mission to find the truth and meaning underlying things. Every encounter and every piece of knowledge gained gets sifted through the INFP's value system, and is evaluated to see if it has any potential to help the INFP define or refine their own path in life. The goal at the end of the path is always the same - the INFP is driven to help people and make the world a better place.


Generally thoughtful and considerate, INFPs are good listeners and put people at ease. Although they may be reserved in expressing emotion, they have a very deep well of caring and are genuinely interested in understanding people. This sincerity is sensed by others, making the INFP a valued friend and confidante. An INFP can be quite warm with people he or she knows well.

INFPs do not like conflict, and go to great lengths to avoid it. If they must face it, they will always approach it from the perspective of their feelings. In conflict situations, INFPs place little importance on who is right and who is wrong. They focus on the way that the conflict makes them feel, and indeed don't really care whether or not they're right. They don't want to feel badly. This trait sometimes makes them appear irrational and illogical in conflict situations. On the other hand, INFPs make very good mediators, and are typically good at solving other people's conflicts, because they intuitively understand people's perspectives and feelings, and genuinely want to help them.



INFPs are flexible and laid-back, until one of their values is violated. In the face of their value system being threatened, INFPs can become aggressive defenders, fighting passionately for their cause. When an INFP has adopted a project or job which they're interested in, it usually becomes a "cause" for them. Although they are not detail-oriented individuals, they will cover every possible detail with determination and vigor when working for their "cause".

When it comes to the mundane details of life maintenance, INFPs are typically completely unaware of such things. They might go for long periods without noticing a stain on the carpet, but carefully and meticulously brush a speck of dust off of their project booklet.

INFPs do not like to deal with hard facts and logic. Their focus on their feelings and the Human Condition makes it difficult for them to deal with impersonal judgement. They don't understand or believe in the validity of impersonal judgement, which makes them naturally rather ineffective at using it. Most INFPs will avoid impersonal analysis, although some have developed this ability and are able to be quite logical. Under stress, it's not uncommon for INFPs to mis-use hard logic in the heat of anger, throwing out fact after (often inaccurate) fact in an emotional outburst.

INFPs have very high standards and are perfectionists. Consequently, they are usually hard on themselves, and don't give themselves enough credit. INFPs may have problems working on a project in a group, because their standards are likely to be higher than other members' of the group. In group situations, they may have a "control" problem. The INFP needs to work on balancing their high ideals with the requirements of every day living. Without resolving this conflict, they will never be happy with themselves, and they may become confused and paralysed about what to do with their lives.

INFPs are usually talented writers. They may be awkward and uncomfortable with expressing themselves verbally, but have a wonderful ability to define and express what they're feeling on paper. INFPs also appear frequently in social service professions, such as counselling or teaching. They are at their best in situations where they're working towards the public good, and in which they don't need to use hard logic.

INFPs who function in their well-developed sides can accomplish great and wonderful things, which they will rarely give themselves credit for. Some of the great, humanistic catalysts in the world have been INFPs.

Relationship Profile




INFPs present a calm, pleasant face to the world. They appear to be tranquil and peaceful to others, with simple desires. In fact, the INFP internally feels his or her life intensely. In the relationship arena, this causes them to have a very deep capacity for love and caring which is not frequently found with such intensity in the other types. 

INFPs do not share their intensity of feeling with anyone; they tend to be reserved about expressing their inner-most feelings, and reserve their deepest love and caring for a select few. 

INFPs are generally laid-back, supportive and nurturing in their close relationships. With Introverted Feeling dominating their personality, they're very sensitive and in-tune with people's feelings, and feel genuine concern and caring for others. Slow to trust others and cautious in the beginning of a relationship, an INFP will be fiercely loyal once they are committed. 

With their strong inner core of values, they are intense individuals who value depth and authenticity in their relationships, and hold those who understand and accept the INFP's perspectives in especially high regard. 

INFPs are usually adaptable and congenial, unless one of their ruling principles has been violated, in which case they stop adapting and become staunch defenders of their values. They will be uncharacteristically harsh and rigid in such a situation.

INFP Strengths

  • Most INFPs will exhibit the following strengths with regards to relationship issues:
  • Warmly concerned and caring towards others
  • Sensitive and perceptive about what others are feeling
  • Loyal and committed - they want lifelong relationships
  • Deep capacity for love and caring
  • Driven to meet other's needs
  • Strive for "win-win" situations
  • Nurturing, supportive and encouraging
  • Likely to recognize and appreciate other's need for space
  • Able to express themselves well
  • Flexible and diverse

INFP Weaknesses

  • Most INFPs will exhibit the following weaknesses with regards to relationship issues:
  • May tend to be shy and reserved
  • Don't like to have their "space" invaded
  • Extreme dislike of conflict
  • Extreme dislike of criticism
  • Strong need to receive praise and positive affirmation
  • May react very emotionally to stressful situations
  • Have difficulty leaving a bad relationship
  • Have difficulty scolding or punishing others
  • Tend to be reserved about expressing their feelings
  • Perfectionistic tendancies may cause them to not give themselves enough credit
  • Tendency to blame themselves for problems, and hold everything on their own shoulders

INFPs as Lovers



"To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before." -- Rollo May

INFPs feel tremendous loyalty and commitment to their relationships. With the Feeling preference dominating their personality, harmony and warm feelings are central to the INFP's being. They feel a need to be in a committed, loving relationship. If they are not involved in such a relationship, the INFP will be either actively searching for one, or creating one in their own minds.

INFPs' tendency to be idealistic and romantically-minded may cause them to fantasize frequently about a "more perfect" relationship or situation. They may also romanticize their mates into having qualities which they do not actually possess. Most INFPs have a problem with reconciling their highly idealistic and romantic views of life with the reality of their own lives, and so they are constantly somewhat unsettled with themselves and with their close personal relationships. However, the INFP's deeply-felt, sincere love for their mates and their intense dislike of conflict keeps the INFP loyal to their relationships, in spite of their troubles achieving peace of mind.

Unlike other types who tend to hold their mates up on a pedastal, the INFP's tendency to do so does not really turn into a negative thing in the relationship. INFPs hold tightly to their ideals, and work hard at constantly seeing their mates up on that pedastal. The frequent INFP result is a strongly affirming, proud and affectionate attitude towards their mates which stands the test of time.

INFPs are not naturally interested in administrative matters such as bill-paying and house-cleaning, but they can be very good at performing these tasks when they must. They can be really good money managers when they apply themselves.

Sexually, the INFP is likely to be initially slow to open up to their mates. Once their trust has been earned, the INFP will view sexual intimacy as an opportunity for expressing their deep-seated love and affection. More than the actual sexual act, they will value giving and receiving love and sweet words. With their tendency to enjoy serving others, they may value their mates satisfaction above their own.

One real problem area for the INFP is their intensive dislike of conflict and criticism. The INFP is quick to find a personal angle in any critical comment, whether or not anything personal was intended. They will tend to take any sort of criticism as a personal attack on their character, and will usually become irrational and emotional in such situations. This can be a real problem for INFPs who are involved with persons who have Thinking and Judging preferences. "TJ"s relate to others with a objective, decisive attitude that frequently shows an opinion on the topic of conversation. If the opinion is negative, the TJ's attitude may be threatening to the INFP, who will tend to respond emotionally to the negativity and be vaguely but emphatically convinced that the negativity is somehow the INFP's fault.

For INFPs with extremely dominant Feeling preferences who have not developed their Intuitive sides sufficiently to gather good data for their decision making processes, their dislike of conflict and criticism can foretell doom and gloom for intimate relationships. These INFPs will react with extreme emotional distress to conflict situations, and will not know what to do about it. Since they will have no basis for determining what action to take, they will do whatever they can to get rid of the conflict - which frequently means lashing out irrationally at others, or using guilt manipulation to get their mates to give them the positive support that they crave. This kind of behavior does not bode well for healthy, long-term relationships. Individuals who recognize this tendency in themselves should work on their ability to take criticism objectively rather than personally. They should also try to remember that conflict situations are not always their fault, and they're definitely not the end of the world. Conflict is a fact of life, and facing it and addressing it immediately avoids having to deal with it in the future, after it has become a much larger problem.

INFPs are very aware of their own space, and the space of others. They value their personal space, and the freedom to do their own thing. They will cherish the mate who sees the INFP for who they are, and respects their unique style and perspectives. The INFP is not likely to be overly jealous or possessive, and is likely to respect their mate's privacy and independence. In fact, the INFP is likely to not only respect their mate's perspectives and goals, but to support them with loyal firmness.

In general, INFPs are warmly affirming and loving partners who make the health of their relationships central in their lives. Although cautious in the beginning, they become firmly loyal to their committed relationships, which are likely to last a lifetime. They take their relationships very seriously, and will put forth a great deal of effort into making them work.

Although two well-developed individuals of any type can enjoy a healthy relationship, INFP's natural partner is the ENFJ, or the ESFJ. INFP's dominant function of Introverted Feeling is best matched with a partner whose dominant function is Extroverted Feeling. The INFP/ENFJ combination is ideal, because it shares the Intuiting way of perceiving, but the INFP/ESFJ combination is also a good match.

INFPsas Parents


"You are the bows from which your children as living arrows are sent forth...
Let your bending in the archer's hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable." -- Kahlil Gibran
INFPs are "natural" parents. They accept and enjoy the parental role, seeing it as the natural extension of their value systems. They make use of the parental role for developing and defining their values further, and consider it their task to pass their values on to their children. They take their role quite seriously. Warm, affirming, and flexible, the INFP generally makes a gentle and easy-going parent in many respects.

INFPs do not like conflict situations, and will keep themselves flexible and diverse to promote a positive, conflict-free environment in their home. The INFP is not naturally prone to dole out punishment or discipline, and so is likely to adapt to their mate's disciplinary policy, or to rely on their mates to administer discipline with the children. In the absence of a mating parent, the INFP will need to make a conscious effort of creating a structure for their children to live within.

Although the INFP dislikes punishing others, they hold strong values and will not tolerate the violation of a strongly-held belief. If they feel that their child has truly committed a wrong, the INFP parent will not have a problem administering discipline. They will directly confront the child, stubbornly digging in their heels and demanding recourse.

The INFP parent is likely to value their children as individuals, and to give them room for growth. They will let the children have their own voice and place in the family.

Extremely loving and devoted parents, INFPs will fiercely protect and support their children. If there is an issue involving "taking sides", you can bet the INFP will always be loyal to their children.

INFPs are usually remembered by their children as loving, patient, devoted, and flexible parents.

INFPs as Friends


INFPs are warm and caring individuals who highly value authenticity and depth in their personal relationships. They are usually quite perceptive about other people's feelings and motives, and are consequently able to get along with all sorts of different people. However, the INFP will keep their true selves reserved from others except for a select few, with whom they will form close and lasting friendships. With their high ideals, they are likely to be drawn to other iNtuitive Feelers for their closer friendships.

With their strong need for harmony and dislike of conflict, INFPs may feel threatened by people with strong Judging and Thinking preferences. Although they're likely to be able to work well professionally with such individuals, they may have difficulty accepting or appreciating them on a personal level. They generally feel a kinship and affinity with other Feeling types.

INFPs will be valued by their confidantes as genuine, altruistic, deep, caring, original individuals.

Growth and Self Development Profile


INFPs are creative, sensitive souls who take their lives very seriously. They seek harmony and authenticity in their relationships with others. They value creativity, spirituality, and honouring the individual self above all else. They are very tuned into inequity and unfairness against people, and get great satisfaction from conquering such injustices. An INFP is a perfectionist who will rarely allow themselves to feel successful, although they will be keenly aware of failures. INFPs also get satisfaction from being in touch with their creativity. For the INFP, personal success depends upon the condition of their closest relationships, the development of their creative abilities, and the continual support of humanity by serving people in need, fighting against injustice, or in some other way working to make the world a better place to be.

Allowing Your INFP Strengths to Flourish

As an INFP, you have gifts that are specific to your personality type that aren't natural strengths for other types. By recognizing your special gifts and encouraging their growth and development, you will more readily see your place in the world, and how you can better use your talents to achieve your dreams.

Nearly all INFPs will recognize the following characteristics in themselves. They should embrace and nourish these strengths:

  • Highly creative, artistic and spiritual, they can produce wonderful works of art, music and literature. INFPs are natural artists. They will find great satisfaction if they encourage and develop their artistic abilities. That doesn't mean that an INFP has to be a famous writer or painter in order to be content. Simply the act of "creating" will be a fulfilling source of renewal and refreshment to the INFP. An INFP should allow himself or herself some artistic outlet, because it will add enrichment and positive energy to their life.
  • They're more spiritually aware than most people, and are more in touch with their soul than others. Most INFPs have strong Faith. Those that don't may feel as if they're missing something important. An INFP should nourish their faith.
  • INFPs are very aware of social injustice, and empathize with the underdog. Their empathy for the underdog and hyper-awareness of social injustice makes them extremely compassionate and nurturing towards disadvantaged members of our society. INFPs will feel most useful and fulfilled when they are fighting to help people who have been misfortunate in our society. They may be teachers, ministers, writers, counsellors or psychologists, but they will most likely all spend extra time trying to help people with special problems. An INFP can find a tremendous amount of satisfaction by enacting some kind of social change that will help the underdog.
  • They're usually good listeners who genuinely want to hear about someone's problems, and genuinely want to help them. This makes them outstanding counsellors, and good friends. An INFP may find great satisfaction from volunteering as a counselor.
  • They accept and value people as individuals, and are strongly egalitarian. They believe that an individual has the right to be themself, without having their attitudes and perspectives brought under scrutiny. Accordingly, they have a great deal of tolerance and acceptance dealing with people who might encounter negative judgment from society in general. They can see something positive in everyone. They believe in individuals. If they give themselves the opportunity, an INFP can become a much-needed source of self-esteem and confidence for people who cannot find it on their own. In this way, they can nurture a "sick soul" back to health.
  • Usually deep and intelligent, they're able to grasp difficult concepts with relative ease. They usually do quite well academically, and will find that educating their minds nourishes their need to think deeply.
  • INFPs who have developed their Extraverted iNtuition to the extent that they can perceive the world about them objectively and quickly will find that they enjoy these special gifts: 
  • They will have a great deal of insight into people's characters. They will quickly and thoroughly understand where a person is coming from by assessing their motives and feelings. These well-developed INFP individuals make outstanding psychologists (such as Isabel Briggs Myers herself) and counselors. They might also be great fiction writers, because they're able to develop very complex, real characters.
  • They will quickly understand different situations, and quickly grasp new concepts. They will find that they're able to do anything that they put their mind to, although they may not find it personally satisfying. Things may seem to come easily to these INFPs. Although they're able to conquer many different kinds of tasks and situations, these INFPs will be happiest doing something that seems truly important to them. Although they may find that they can achieve the "mainstream" type of success with relative ease, they are not likely to find happiness along that path, unless they are living their lives with authenticity and depth.
  • The INFP who augments their strong, internal value system (Introverted Feeling) with a well-developed intuitive way of perceiving the world (Extraverted iNtuition) can be a powerful force for social change. Their intense values and strong empathy for the underprivileged, combined with a reliable and deeply insightful understanding of the world that we live in, creates an individual with the power to make a difference (such as Mother Teresa - an INFP).

Potential Problem Areas

With any gift of strength, there is an associated weakness. Without "bad", there would be no "good". Without "difficult", there would be no "easy". We must not only capitalize upon our strengths, but also face our weaknesses and deal with them. That means taking a hard look at our personality type's potential problem areas.

INFPs are rare, intelligent, creative beings with many special gifts.
Most of the weaker characteristics that are found in INFPs are due to their dominant Feeling function overshadowing the rest of their personality.
  • May be extremely sensitive to any kind of criticism
  • May perceive criticism where none was intended
  • May have skewed or unrealistic ideas about reality
  • May be unable to acknowledge or hear anything that goes against their personal ideas and opinions
  • May blame their problems on other people, seeing themselves as victims who are treated unfairly
  • May have great anger, and show this anger with rash outpourings of bad temper
  • May be unaware of appropriate social behavior
  • May be oblivious to their personal appearance, or to appropriate dress
  • May come across as eccentric, or perhaps even generally strange to others, without being aware of it
  • May be unable to see or understand anyone else's point of view
  • May value their own opinions and feelings far above others
  • May be unaware of how their behavior affects others
  • May be oblivious to other people's need
  • May feel overwhelmed with tension and stress when someone expresses disagreement with the INFP, or disapproval of the INFP
  • May develop strong judgments that are difficult to unseed against people who they perceive have been oppressive or suppressive to them
  • Under great stress, may obsess about details that are unimportant to the big picture of things
  • Under stress, may obsessively brood over a problem repeatedly
  • May have unreasonable expectations of others
  • May have difficulty maintaining close relationships, due to unreasonable expectations

Ten Rules to Live By to Achieve INFP Success

Feed Your Strengths!
Encourage your natural artistic abilities and creativity. Nourish your spirituality. Give yourself opportunities to help the needy or underprivileged.

Face Your Weaknesses! 
Realize and accept that some traits are strengths and some are weaknesses. Facing and dealing with your weaknesses doesn't mean that you have to change who you are, it means that you want to be the best You possible. By facing your weaknesses, you are honoring your true self, rather than attacking yourself.

Express Your Feelings
Don't let unexpressed emotions build up inside of you. If you have strong feelings, sort them out and express them, Don't let them build up inside you to the point where they become unmanageable!

Listen to Everything. 
Try not to dismiss anything immediately. Let everything soak in for awhile, then apply judgment.

Smile at Criticism
Remember that people will not always agree with you or understand you, even if they value you greatly. Try to see disagreement and criticism as an opportunity for growth. In fact, that is exactly what it is.

Be Aware of Others
Remember that there are 15 other personality types out there who see things differently than you see them. Try to identify other people's types. Try to understand their perspectives.

Be Accountable for Yourself. 
Remember that YOU have more control over your life than any other person has.

Be Gentle in Your Expectations. You will always be disappointed with others if you expect too much of them. Being disappointed with another person is the best way to drive them away. Treat others with the same gentleness that you would like to be treated with.

Assume the Best. Don't distress yourself by assuming the worst. Remember that a positive attitude often creates positive situations.

When in Doubt, Ask Questions! 
Don't assume that the lack of feedback is the same thing as negative feedback. If you need feedback and don't have any, ask for it.

Career Profile


INFPs generally have the following traits:
  • Strong value systems
  • Warmly interested in people
  • Service-oriented, usually putting the needs of others above their own
  • Loyal and devoted to people and causes
  • Future-oriented
  • Growth-oriented; always want to be growing in a positive direction
  • Creative and inspirational
  • Flexible and laid-back, unless a ruling principle is violated
  • Sensitive and complex
  • Dislike dealing with details and routine work
  • Original and individualistic - "out of the mainstream"
  • Excellent written communication skills
  • Prefer to work alone, and may have problems working on teams
  • Value deep and authentic relationships
  • Want to be seen and appreciated for who they are
The INFP is a special, sensitive individual who needs a career which is more than a job. The INFP needs to feel that everything they do in their lives is in accordance with their strongly-felt value systems, and is moving them and/or others in a positive, growth-oriented direction. They are driven to do something meaningful and purposeful with their lives. The INFP will be happiest in careers which allow them to live their daily lives in accordance with their values, and which work towards the greater good of humanity. It's worth mentioning that nearly all of the truly great writers in the world have been INFPs.


Famous INFPs

by Joe Butt
  • Homer
  • Virgil
  • Mary, mother of Jesus
  • St. John, the beloved disciple
  • St. Luke; physician, disciple, author
  • William Shakespeare, bard of Avon
  • Henry Wadsworth Longfellow (Evangeline)
  • A. A. Milne (Winnie the Pooh)
  • Laura Ingalls Wilder (Little House on the Prairie)
  • Helen Keller, deaf and blind author 
  • Carl Rogers, reflective psychologist, counselor
  • Fred Rogers (Mister Rogers' Neighborhood)
  • Dick Clark (American Bandstand)
  • Donna Reed, actor (It's a Wonderful Life)
  • Jacqueline Kennedy Onasis
  • Neil Diamond, vocalist
  • Tom Brokaw, news anchor
  • James Herriot (All Creatures Great and Small)
  • Annie Dillard (Pilgrim at Tinker Creek)
  • James Taylor, vocalist
  • Julia Roberts, actor (Conspiracy Theory, Pretty Woman)
  • Scott Bakula (Quantum Leap)
  • Terri Gross (PBS's "Fresh Air")
  • Amy Tan (author of The Joy-Luck Club, The Kitchen God's Wife)
  • John F. Kennedy, Jr.
  • Lisa Kudrow ("Phoebe" of Friends)
  • Fred Savage ("The Wonder Years")

Fictional INFPs:

  • Anne (Anne of Green Gables)
  • Calvin (Calvin and Hobbes)
  • Deanna Troi (Star Trek - The Next Generation)
  • Wesley Crusher (Star Trek - The Next Generation)
  • Doctor Julian Bashir (Star Trek: Deep Space 9)
  • Bastian (The Neverending Story)
  • E.T.: the ExtraTerrestrial
  • Doug Funny, Doug cartoons
  • Tommy, Rug Rats cartoons
  • Rocko, Rocko's Modern Life cartoons